HCi’s Nourish Program

Brown and green teddy bear respresenting the HCi Nourish Program

Parenting with confidence and knowledge.

For free access join HCi!

Call Today 1800 804 950

Already a HCi member?

Simply enrol below



Be Confident

Thinking about starting a family? Or want to build your confidence and knowledge as a new parent?

HCi gold members get free access to the HCi Nourish Online program.

HCi partnered with Nourish Baby to provide you everything you need to know about getting pregnant, planning for the big day, and the joys of your new arrival. Access to the HCi Nourish Baby Online program is free for our valued members with gold hospital cover. This partnership will help build your confidence and knowledge in parenting.

The HCi Nourish program suits HCi members who:

  • are planning to have a baby in the near future;
  • are already pregnant;
  • have a newborn baby; or
  • have a toddler.

HCi’s Nourish program includes online courses and telephone support once your bundle of joy arrives.

Access to Nourish Baby Online

Nourish Baby Online is an online antenatal and early parenting education platform, providing informative courses to support you every step of the way.

Midwife holding a newborn baby and wearing a mask - HCi Nourish Program

The online courses cover:

  • Pregnancy health and fitness
  • Antenatal and postnatal pelvic health
  • Feeding from birth up to age 3
  • Emotional health and wellbeing
  • Parenting and relationships
  • Baby and toddler growth and development
  • Sleep and settling from birth up to age of 3

The online courses are fun and easy to follow, featuring engaging videos, interactive, learning activities and knowledge checks.

Want free access?
  Become an HCi member

Already an HCi member?

Telephone support

Delivered by infant and toddler sleep experts, Safe Sleep Space. Following the birth of your baby, you receive a 20 minute phone consultation at about 3 weeks and 3 months of age. Phone support services are delivered by qualified and experienced maternal child health nurses and early childhood professionals, experienced in infant and toddler sleep. They use an approach underpinned by research and an understanding that every infant, toddler and parent is unique.

Three Steps to Confidence…

You may feel anxious, overwhelmed and uncertain in not knowing where to start with so much information available about parenting. Or you just might want to avoid potential stress and a lack of confidence.

Join with us to access your own personal plan and be prepared. We’ll guide you through every step so you can be happy and confident in your journey.

Mum kissing a new baby on the head

Want free access to Nourish Baby? It’s simple.

Join HCi

For pregnancy and new parenthood, check out Gold Hospital with Premier Extras or Gold Hospital cover.


Enrol for the Nourish Program

Fill in the form below to become part of the HCi Nourish Baby program.

Login for exclusive online access to Nourish Baby program!

Once you’ve enrolled, you’ll receive instructions to activate your access to the HCi Nourish Baby program. Simply follow the prompts and you’re away!

Already a HCi member and want access to the Nourish Baby program?

Simply enrol below, or call us on 1800 804 950.

Enrol Today!

Fill in the form below to become part of the Nourish program.

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Want free access to Nourish?

Become a member

Download our free Pelvic Health in Pregnancy guide and learn more about:

  • The obvious physical changes that occur during pregnancy
  • The changes you don’t see
  • Exercise Do’s and Don’ts
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We like to keep it simple and uncomplicated.

HCi has been around for over 80 years, and during this time we have been there for many new families in what can be a daunting and scary time.

We are excited to be able to offer the Nourish Baby program for free to our Gold members, paired with simple health cover options to ensure you’re covered for everything you need during your pregnancy journey. For pregnancy and new parents, view our Gold Hospital with Premier Extras or Gold Hospital cover.

HCi’s hospital cover provides your necessary hospital treatment and a lot more.

Gold Hospital with Premier Extras

provides comprehensive cover over an extensive range of health services in this packaged hospital and extras policy.

Gold Hospital Stand Alone

HCi’s Gold Hospital cover ensures that you can have total confidence in your hospital cover*