Heart Health
// HCI ADDITIONAL BENEFITS
HEART HEALTH
Heart health program is available at no charge and is delivered to you, anywhere in Australia. This program aims to improve day-to-day living and reduce overall cardiac risk.
All members with a BMI or 28 or higher and a cardiovascular risk are welcome to join this program.
Lose up to 5% body weight
Manage risk factors
Increase lower body strength
Develop a gentle exercise plan
Monitoring and support
Personal portal to track your progress
