Grilled Swordfish steak with wok-fried vegetables and cous cous. Serves 2, approx. 45 mins.

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BBQ Lemon & Lime prawns with mixed leaves, avocado and a pomegranate and honey dressing. Serves 2, approx. 20 mins.

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Char-grilled Atlantic Salmon with corn and tomato fritters and summer vegetables. Serves 2, approx. 1 hour.

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BBQ’d Pork Chop, tomato bake and grilled Mediterranean vegetables. Serves 2, approx. 45 mins.

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Smoked Chicken with rhubarb relish, potato salad, greens and toasted pine nuts. Serves 2, approx. 30 mins (or 1.5 hrs if making the relish).

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Thyme & Garlic Crusted Chicken with potato and home grown salad. Serves 2 in under 30 mins.

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